Christina Premutati is a Certified Health and Lifestyle Coach who helps stressed out, emotional overeaters heal their relationship with food and their bodies while discovering their true self in the process. After many years of struggling with dieting, emotional overeating, and body dissatisfaction, Christina learned how to shift her beliefs around food and break free from the self-defeating cycles that kept her from living a fulfilling, happy life. Now, she is committed to helping others in their journey. Using a combination of behavior change and mindfulness practices, Christina teaches her clients how to stop-self sabotage in its tracks, manage food triggers and stress, and nourish themselves from the inside out so they can create sustainable, healthy lifestyle habits.
Health & Lifestyle Coach
Coaching by Christina
Talks covered by this speaker
The Conscious Eating Conclave LIVE panel discussion (round 1)
Conscious Eating Conclave LIVE panel discussion
Categories covered by Christina
About this Speaker
Christina Premutati is a Certified Health and Lifestyle Coach who helps stressed out, emotional overeaters heal their relationship with food and their bodies while discovering their true self in the process.
After many years of struggling with dieting, emotional overeating, and body dissatisfaction, Christina learned how to shift her beliefs around food and break free from the self-defeating cycles that kept her from living a fulfilling, happy life. Now, she is committed to helping others in their journey.
Using a combination of behavior change and mindfulness practices, Christina teaches her clients how to stop-self sabotage in its tracks, manage food triggers and stress, and nourish themselves from the inside out so they can create sustainable, healthy lifestyle habits.
Sponsor this Event
If you'd like to get your brand in front of Attendees following the categories this speaker is talking about (on this page, via email and during each talk) contact us.