Choose certain categories to curate your talks or sign up for them all!  Whether you want to learn about meal planning and cooking or mindful & Intuitive eating, we have it all covered.

Mindful & Intuitive Eating

Hone your Mindful and Intuitive Eating practice

Conscious Cooking hacks & tools

Cook for health & pleasure - find your confidence in the kitchen

Meal Planning Strategies

Meal Planning skills and strategies

Conscious Eating through Life Cycles

How to eat consciously during life cycles and transitions

Conscious Eating to manage health, medical & dietary conditions

Conscious eating tools to support health, medical and dietary concerns

Conscious Eating & your Senses

Conscious Eating using your Senses