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Conscious Eating through Life Cycles
Whether you're going through a life transition such a grieving a loss, moving, going through peri-menopause or even trying to stay healthy through a serious global pandemic - this series of interviews will help you to consciously work through how and what to eat to best support you during that time. You'll hear about seasonal eating & eating through lunar cycles, as well as learning the best foods to eat during different parts of your menstrual cycle, through peri-menopause and other life cycles and transitions.
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