Mindful Eating and Diabetes Management: How to eat what you love and love what you eat
A Talk by Michelle May M.D. (Am I Hungry? Mindful Eating Programs and Training, Author of the Eat What You Love, Love What You Eat book series)
About this Talk
Learn how this practical mind-body approach to diabetes self-care shifts the conversation from rigid nutrition rules and strict exercise regimens to awareness of physical sensations, thoughts, feelings, beliefs, and habits to THRIVE with diabetes!
Exclusive Offers
Register for this Talk to unlock these exclusive offers.
Save $50 on Am I Hungry? Mindful Eating for Diabetes Online Class registration! This 6-part comprehensive, self-paced, online program will guide you to manage your diabetes mindfully without rigid meal plans or punishing exercise to THRIVE with diabetes!
Ticket required
Save $50 on Am I Hungry? Mindful Eating for Diabetes Online Class registration! This 6-part comprehensive, self-paced, online program will guide you to manage your diabetes mindfully without rigid meal plans or punishing exercise to THRIVE with diabetes!
Ticket required
FREE Bonus Video: How to Thrive with Diabetes
Ticket required
FREE Bonus Video: How to Thrive with Diabetes
Ticket required