
(Re)discovering pleasure and satisfaction in diet recovery
A Talk by Sarah Berneche (Founder, Sarah Berneche)
About this Talk
Sarah and I chat about how when you start to trust your body with food, you start realizing all the other areas where you can start trusting yourself as well. Learn the 10 principals of intuitive eating and how to reclaim pleasure and satisfaction with the eating experience.
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52 actions to make peace with food now.
Ticket required
52 actions to make peace with food now.
Ticket required