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Using Productivity Skills and Planners to Eat Consciously

A Talk by Sarah Steckler
Productivity Strategist, Author, Mindful Productivity

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About this talk

In Sarah's session we go over her

✔️How Using a Weekly Pulse Point Check-in Strategy can help you stay organized

✔️The Importance of Brain Dumps and How to use them to Reduce your Overwhelm

✔️How to break down tasks that may ordinarily feel overwhelming (meal prep and planning for instance) into smaller, more doable, and sustainable steps.


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