Using Productivity Skills and Planners to Eat Consciously

A Talk by Sarah Steckler
Productivity Strategist, Author, Mindful Productivity

About this talk

In Sarah's session we go over her

✔️How Using a Weekly Pulse Point Check-in Strategy can help you stay organized

✔️The Importance of Brain Dumps and How to use them to Reduce your Overwhelm

✔️How to break down tasks that may ordinarily feel overwhelming (meal prep and planning for instance) into smaller, more doable, and sustainable steps.

Categories covered by this talk

Conscious Eating to manage health, medical & dietary conditions

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