Using Productivity Skills and Planners to Eat Consciously
A Talk by Sarah Steckler (Productivity Strategist, Author, Mindful Productivity)
About this Talk
In Sarah's session we go over her
✔️How Using a Weekly Pulse Point Check-in Strategy can help you stay organized
✔️The Importance of Brain Dumps and How to use them to Reduce your Overwhelm
✔️How to break down tasks that may ordinarily feel overwhelming (meal prep and planning for instance) into smaller, more doable, and sustainable steps.
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