
How conscious eating improves digestion and increases pleasure
A Talk by Marc David (Founder / Lead Teacher, Institute for the Psychology of Eating)
About this Talk
Marc David and I discuss how to support optimal digestion and assimilation of important nutrients in your food by slowing down, chewing more and letting your brain experience the pleasure of the eating experience.
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Masterclass training on Eating Psychology
Ticket required
Masterclass training on Eating Psychology
Ticket required