Emily Roach

Conscious Meal Planning

A Talk by Emily Roach (Culinary Nutrition Expert, Emily Roach Wellness)

About this Talk

In Emily's enlightening interview find out what a "qualitarian" approach to eating is, learn the essential 4 P's of meal planning and how to move from chaos to consciousness in the kitchen and bring more joy to the cooking and meal planning experience (for the whole family).

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How to Plan Family Meals that everyone will Love

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15 May 2020, 02:00 PM

02:00 PM - 03:00 PM

About The Speakers

Emily Roach

Emily Roach

Culinary Nutrition Expert, Emily Roach Wellness

Emily Roach is a certified culinary nutrition expert, helping women take the chaos out of the kitchen. As a women’s health coach, she empowers busy moms just like her to feel energized and take charge of their health. Emily works with clients virtually and in-person in her teaching kitchen, outside Greater Boston. When not cleaning up after her three kids, she also runs a growing online organic wine business.