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Conscious Meal Planning

A Talk by Emily Roach
Culinary Nutrition Expert, Emily Roach Wellness

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About this talk

In Emily's enlightening interview find out what a "qualitarian" approach to eating is, learn the essential 4 P's of meal planning and how to move from chaos to consciousness in the kitchen and bring more joy to the cooking and meal planning experience (for the whole family).

Emily Roach

Emily Roach is a certified culinary nutrition expert, helping women take the chaos out of the kitchen. As a women’s health coach, she empowers busy moms just like her to feel energized and take charge of their health. Emily works with clients virtually and in-person in her teaching kitchen, outside Greater Boston. When not cleaning up after her three kids, she also runs a growing online organic wine business.


How to Plan Family Meals that everyone will Love
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