Stephanie Hutchinson

Conscious Eating and Orthorexia Healing

A Talk by Stephanie Hutchinson

About this Talk

In this interview, Stephanie talks about:

What orthorexia is and where it stems from.

How conscious eating reduces black & white mindset with food.

And how the simple act of giving yourself permission and consent to feel pleasure when you eat can start the healing process.

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A guide on How to Have your Cake and Enjoy it Too

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14 May 2020, 02:00 PM

02:00 PM - 02:30 PM

About The Speakers

Stephanie Hutchinson

Stephanie Hutchinson

Podcast Host, Orthorexia Educator, Speaker