Michelle May

Mindful Eating and Diabetes Management: How to eat what you love and love what you eat

A Talk by Michelle May M.D. (Am I Hungry? Mindful Eating Programs and Training, Author of the Eat What You Love, Love What You Eat book series)

About this Talk

Learn how this practical mind-body approach to diabetes self-care shifts the conversation from rigid nutrition rules and strict exercise regimens to awareness of physical sensations, thoughts, feelings, beliefs, and habits to THRIVE with diabetes!

Exclusive Offers

Register for this Talk to unlock these exclusive offers.

FREE Bonus Video: How to Thrive with Diabetes

Freebie

Save $50 on Am I Hungry? Mindful Eating for Diabetes Online Class registration! This 6-part comprehensive, self-paced, online program will guide you to manage your diabetes mindfully without rigid meal plans or punishing exercise to THRIVE with diabetes!

Offer

14 May 2020, 02:00 PM

02:00 PM - 03:00 PM

About The Speakers

Michelle May

Michelle May M.D.

Am I Hungry? Mindful Eating Programs and Training, Author of the Eat What You Love, Love What You Eat book series

Founder of Am I Hungry? Programs and Training Author of the award-winning Eat What You Love, Love What You Eat book series