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Mindful Eating and Diabetes Management: How to eat what you love and love what you eat

A Talk by Michelle May M.D.
Am I Hungry? Mindful Eating Programs and Training, Author of the Eat What You Love, Love What You Eat book series

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About this talk

Learn how this practical mind-body approach to diabetes self-care shifts the conversation from rigid nutrition rules and strict exercise regimens to awareness of physical sensations, thoughts, feelings, beliefs, and habits to THRIVE with diabetes!

Categories covered by this talk

Conscious Eating to manage health, medical & dietary conditions

Michelle {} is giving away the following

Autographed copy of Eat What You Love, Love What You Eat with Diabetes: A Mindful Eating Program to Thrive with Prediabetes or Diabetes

Offered by Michelle May M.D.
Am I Hungry? Mindful Eating Programs and Training, Author of the Eat What You Love, Love What You Eat book series

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Michelle May M.D.

Founder of Am I Hungry? Programs and Training Author of the award-winning Eat What You Love, Love What You Eat book series

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