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Mindful Eating and Diabetes Management: How to eat what you love and love what you eat

A talk by Michelle May M.D.
Am I Hungry? Mindful Eating Programs and Training, Author of the Eat What You Love, Love What You Eat book series

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Michelle is giving away the following

Autographed copy of Eat What You Love, Love What You Eat with Diabetes: A Mindful Eating Program to Thrive with Prediabetes or Diabetes

To be in with a chance to win this, simply register for their talk by clicking the button at the top of this page.

About this talk

Learn how this practical mind-body approach to diabetes self-care shifts the conversation from rigid nutrition rules and strict exercise regimens to awareness of physical sensations, thoughts, feelings, beliefs, and habits to THRIVE with diabetes!

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FREE Bonus Video: How to Thrive with Diabetes

If you have prediabetes or diabetes, does managing your condition feel like an endless diet instead of a flexible, enjoyable, balanced lifestyle? Watch this free video with Dr. Michelle May to learn how the Mindful Eating Cycle shifts the focus from rigid nutrition rules and strict exercise regimens to learning how to become the expert in YOU!

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Michelle May M.D.

Founder of Am I Hungry? Programs and Training Author of the award-winning Eat What You Love, Love What You Eat book series

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