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Mindful Eating and Diabetes Management: How to eat what you love and love what you eat

A Talk by Michelle May M.D.
Am I Hungry? Mindful Eating Programs and Training, Author of the Eat What You Love, Love What You Eat book series

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About this talk

Learn how this practical mind-body approach to diabetes self-care shifts the conversation from rigid nutrition rules and strict exercise regimens to awareness of physical sensations, thoughts, feelings, beliefs, and habits to THRIVE with diabetes!

Michelle {} is giving away the following

Autographed copy of Eat What You Love, Love What You Eat with Diabetes: A Mindful Eating Program to Thrive with Prediabetes or Diabetes


Offered by Michelle May M.D.
Am I Hungry? Mindful Eating Programs and Training, Author of the Eat What You Love, Love What You Eat book series

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Michelle May M.D.

Founder of Am I Hungry? Programs and Training Author of the award-winning Eat What You Love, Love What You Eat book series

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FREE Bonus Video: How to Thrive with Diabetes
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