A Talk by Michelle May M.D.
Am I Hungry? Mindful Eating Programs and Training,
Author of the Eat What You Love, Love What You Eat book series
About this talk
Learn how this practical mind-body approach to diabetes self-care shifts the conversation from rigid nutrition rules and strict exercise regimens to awareness of physical sensations, thoughts, feelings, beliefs, and habits to THRIVE with diabetes!
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Michelle May M.D.
Founder of Am I Hungry? Programs and Training Author of the award-winning Eat What You Love, Love What You Eat book series
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