A talk by Michelle May M.D.
Am I Hungry? Mindful Eating Programs and Training,
Author of the Eat What You Love, Love What You Eat book series
Categories covered by this talk
Michelle is giving away the following
Autographed copy of Eat What You Love, Love What You Eat with Diabetes: A Mindful Eating Program to Thrive with Prediabetes or Diabetes
To be in with a chance to win this, simply register for their talk by clicking the button at the top of this page.
About this talk
Learn how this practical mind-body approach to diabetes self-care shifts the conversation from rigid nutrition rules and strict exercise regimens to awareness of physical sensations, thoughts, feelings, beliefs, and habits to THRIVE with diabetes!
FREE Bonus Video: How to Thrive with Diabetes
If you have prediabetes or diabetes, does managing your condition feel like an endless diet instead of a flexible, enjoyable, balanced lifestyle? Watch this free video with Dr. Michelle May to learn how the Mindful Eating Cycle shifts the focus from rigid nutrition rules and strict exercise regimens to learning how to become the expert in YOU!
Please note, you need to register as an attendee before you can access this freebie.
Michelle May M.D.
Founder of Am I Hungry? Programs and Training Author of the award-winning Eat What You Love, Love What You Eat book series