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How conscious eating improves digestion and increases pleasure

A Talk by Marc David
Founder / Lead Teacher, Institute for the Psychology of Eating

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About this talk

Marc David and I discuss how to support optimal digestion and assimilation of important nutrients in your food by slowing down, chewing more and letting your brain experience the pleasure of the eating experience.

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Marc David

Marc David is the Founder of the Institute for the Psychology of Eating, a leading visionary, teacher and consultant in Eating Psychology, and the author of the classic and bestselling books Nourishing Wisdom and The Slow Down Diet.


Masterclass training on Eating Psychology
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